Spondylolisthesis is a condition where a vertebrae in your spine becomes misaligned with the bones above and below it. Occurring most often in the lower back, spondylolisthesis can potentially pinch the spinal cord or nearby nerves leading to numbness in the legs. It is a serious condition that can lead to worsening ailments if not professionally diagnosed and treated. Spondylolisthesis can make normal activities nearly impossible, and may cause severe issues when attempting to rest or sleep.

Spondylolisthesis is caused by a variety of factors like arthritis, a spinal injury, stress fractures from overuse/overexertion, and congenital defects.To determine whether you have spondylolisthesis, a doctor must confirm the diagnosis using an x-ray scan. Before recommending surgery, a doctor will first prescribe behavior changes to ensure that further damage doesn’t occur. Anti-inflammatory medications like ibuprofen will more than likely be recommended, and a back brace may be prescribed if the pain is significant.

Back braces help straighten the spine, keeping the vertebrae in alignment. FitBrace integrates a sturdy support brace with a pouch that can contain a gel pack. The gel pack can be frozen or microwaved to enable to wearer to undergo heat or cold therapy for pain relief. FitBrace is the only company that manufacturers this kind of modular back support brace with a pain relief aspect.

Always consult a physician if you think you have spondylolisthesis or are experiencing back pain. Never begin heat or cold therapy or an exercise regimen without first speaking with a doctor.